Aadi Prasada Yoga classes start in December 2025. Enroll now for our holistic yoga and online yoga options! The first 25 joinings will receive a 20% discount on personal training or yoga classes.

Aadi Prasada Yoga
Aadi Prasada Yoga
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    • Home
    • About Us
    • Our Offerings
      • Studio & Online Classes
      • Corporate Yoga & Wellness
      • Yoga Retreats
    • FAQs
    • Contact Us
Get Started Today
  • Home
  • About Us
  • Our Offerings
    • Studio & Online Classes
    • Corporate Yoga & Wellness
    • Yoga Retreats
  • FAQs
  • Contact Us
Get Started Today

In-Studio Group Yoga Classes

Studio Membership Packages

Timings: Morning: 5:30–6:20AM | 6:30–7:20AM | 7:30–8:20AM | 9:00–9:50AM | 10:00–10:50AM | 11:00–11:50AM Evening: 4:30–5:20PM | 5:30–6:20PM | 6:30–7:20PM. Each class is 50 minutes, with a maximum of 12–15 participants for personalized guidance.

Monthly Starter

₹2799

  • 1 month
  • 5 classes/week
  • For beginners & flexibility seekers

Quarterly Focus

₹6669

  • 3 months
  • 5 classes/week
  • Commitment boost, posture correction plan

Half-Year Harmony

₹10800

  • 6 months
  • 5 classes/week
  • Free 1 diet consultation + physio body assesment 

Annual Serenity

₹18000

  • 12 months Unlimited Sessions
  • 2×15-day freeze option
  • 3 physio consults
  • Personalized diet plan worth ₹5,000

Classes can be attended on any 3 days per week (flexible scheduling).

Online Yoga & Wellness Programs (Zoom Classes)

Virtual Sessions

Perfect for students, professionals, or homemakers seeking guidance from home. Live, interactive, and personalized instruction.

Face yoga

Face Yoga Glow Series

₹1200

  • 4 weeks (5 sessions/week, 20 min/session)
  • Improve facial tone
  • Facial blood circulation
  • Enhance natural glow

Stretching

Yoga for Work Stress Relief

₹1800

  • 4 weeks (5 sessions/week, 20 min/session)
  • Gentle evening sessions
  • Reduce stress stiffness & burnout

Breathing

Pranayama & Breathwork Mastery

₹1500

  • 4 weeks (5 sessions/week, 20 min/session)
  • Learn powerful breath control 
  • Mindfulness

Suryanamaskar

Surya Namaskar Challenge

₹999

  • 4 Weeks (5 sessions/week, 20 min/session)
  • 15-min morning energy booster program

Study Focus

Meditation & Focus Training

₹2000

  • 4 weeks (5 sessions/week, 20 min/session)
  • Guided awareness
  • Concentration practice

Personal Online Yoga

₹1200/ session or ₹10000/10sessions

  • Custom/curated sessions
  • One-on-one live session plan based on goals

Sessions conducted via Zoom with live Q&A and follow-up notes.

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